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Myth vs. Reality: The Efficacy of Collagen Supplements

Myth vs. Reality: The Efficacy of Collagen Supplements

Collagen supplements have stirred quite a debate in the health and wellness community. A common myth suggests that these supplements don't work due to collagen's breakdown in the digestive tract. Let's delve into this topic to uncover the truth.

The Myth: Collagen Supplements Don’t Work

Skepticism Around Collagen Absorption The skepticism stems from the belief that the collagen molecule, in its native state, is too large for effective intestinal absorption. Some medical professionals advocate for direct skin injections as the only effective method for collagen replenishment.

Hydrolyzed Collagen: The Game-Changer

The Breakthrough of Hydrolysis The invention of hydrolysis technology about 15 years ago changed the game. This process breaks down the large collagen molecule into hydrolyzed collagen or collagen peptides, small enough for absorption.

Why Hydrolyzed Collagen Works

1. Enhanced Absorbability The hydrolysis process reduces the collagen molecule to an average size of 5000 Daltons, making it small enough to pass through the intestine and into the bloodstream.

2. Effective Distribution Throughout the Body Once absorbed, collagen peptides are distributed throughout the body, reaching the skin, joints, bones, and other areas.

3. Clinical Studies Back Its Efficacy Clinical studies have observed increased collagen peptides in the bloodstream post-ingestion, leading to improved skin and joint health within a few weeks.

Marine Collagen: A Superior Choice

When selecting collagen supplements, optimal absorption and effectiveness are key. Marine Collagen excels in this regard, utilizing hydrolyzed marine collagen peptides that are even smaller than the usual 5000 Daltons, averaging around 1,000 Daltons. This smaller size ensures even higher bioavailability, making Marine Collagen particularly effective. Additionally, it is enriched with essential nutrients to support overall health and beauty.


Collagen supplements, particularly in their hydrolyzed form, are effective and absorbable, contrary to the common myth. They offer a practical and impactful way to supplement your body's collagen needs, supporting various aspects of health and wellness.

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