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Why You Should Take Collagen Supplements

Why You Should Take Collagen Supplements

Collagen, essential for the health of our skin, bones, and joints, becomes increasingly important as we age. Here's why collagen supplements are a practical solution:

1. Decline in Natural Collagen Production:

As we age, our body's collagen production decreases significantly. Starting in our mid-20s, collagen production drops by about 1% per year, and this decline becomes more pronounced during and after menopause. This reduction in natural collagen can lead to visible signs of aging, such as wrinkles and joint pain.

2. Challenges in Obtaining Collagen from Diet Alone:

While certain foods contain collagen, it's challenging to consume enough of these foods to meet our body’s collagen needs. Attempting to eat foods like jokbal, which is rich in collagen, in quantities sufficient to reap its beauty benefits, can lead to side effects such as excessive calorie intake or an imbalance in nutrients.

3. Efficient Absorption and Bioavailability:

Unlike the collagen in food, the collagen in supplements is often hydrolyzed – broken down into smaller peptides – for better absorption. This makes supplements a more efficient source of collagen, ensuring that your body gets the maximum benefit.

Heebin’s Marine Collagen and Royal Hair, Brows & Lashes stand out as premium options in the world of collagen supplements. They feature low molecular weight fish collagen, renowned for its high bioavailability and efficiency in supporting skin, hair, nail, and joint health. This targeted approach ensures that your body receives the collagen it needs in the most effective form.

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